> For the complete documentation index, see [llms.txt](https://docs.itheum.io/product-docs/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.itheum.io/product-docs/pre-aithra/ai-data-workforce/liveliness-staking-rewards.md). # Liveliness Staking Rewards #### What is Liveliness Staking? Liveliness Staking allows you to bond tokens to your NFMe ID, which determines your Liveliness Score. The higher your bond and score, the greater your share of rewards from the Workforce Rewards Treasury. Below is a video that takes us through various interactions with Liveliness Staking, including minting and bonding ITHEUM to your NFMe, claiming or reinvesting your ITHEUM, and topping up your Liveliness. {% embed url="" %} We are not ready to dive into earning badges next.